I still don't know why but after each therapy session I have, I tend to go into a depressive state of mind. It's like everything we talk about makes me really think about my life and makes me hate it. I don't hate my life right now, but I'm sure not liking it. I'm still fat, single, horny.....alone. I need to find motivation to change my life. I need to change something!
So is therapy even helping me? Yes it is, because its taught me that I am worth something, yet Its so hard to really believe it.
maybe some day ill believe it
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